Recipes
Pumpkin Seeds
Recipes
-Caramelised Pumpkin
Seeds
Pumpkin Seed Oil
Recipes
-Boiled beef
salad with Pumpkin Seed Oil
-Bean Salad with
Pumpkin Seed Oil
-Vanilla ice cream with Pumpkin
Seed Oi
-
Scrambled
eggs with Pumpkin Seed
Oil -Labne Pumpkin
Oil Chees
Bamboo Shoots
Recipes
-Bamboo
Caesar with a Bite
-Entrée platter
with Marinated Bamboo
Shoots -Tofu and fresh Bamboo Shoot
frittata
-Endeavour
Prawn with Marinated Bamboo
Shoots
Pumpkin
Recipes
-Pumpkin – Leek – Quiche (pie)
Pumpkin Seeds
Recipes
Caramelised Pumpkin Seeds
Ingredients:
1 part natural pumpkin
seeds
1 part castor sugar
Method:
Melt sugar in a
frying pan and brown slightly, mix in pumpkin seeds, take frying
pan off the heat and keep stirring mixture until cooled and place
on baking paper until cold. Mix in blender until mixture is smooth.
Store in an airtight container, away from light. Use as a garnish
on vanilla ice cream, pastries and cakes.
Pumpkin Seed Oil Recipes
Boiled beef salad with Pumpkin
Seed Oil
Ingredients:
300g boiled beef
1 large onion
1 boiled egg
5 tbl spoons pumpkin seed oil
4 tbl spoons Aceto Balsamico (vinegar)
salt and pepper
Method:
Thinly slice the
beef, onion and place together into a bowl. Mix salt, pepper,
pumpkin seed oil and vinegar. Put the dressing on top and leave
covered for 30 minutes.
Garnish the salad with the egg (sliced) before serving.
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Bean salad
with Pumpkin Seed Oil
Ingredients:
250g white beans
1 big onion
1 red, yellow and green capsicum each
Salt and pepper
6 tbl spoons pumpkin seed oil
4 tbl spoons apple vinegar
2 teaspoons parsley
Method:
First cook the beans to your taste
and strain them. Dice the onions and capsicum and
put into a bowl together. Add the pumpkin seed oil, salt,
pepper, vinegar and mix all. Add some freshly chopped parsley
before serving the salad.
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Vanilla Ice cream with Pumpkin Seed
Oil
Ingredients:
Vanilla Ice
cream
Pumpkin Seed Oil
Strawberries or other
fruits
Method:
Put Ice cream on a
plate or bowl and pour some Pumpkin Seed Oil over the top of the
Vanilla Ice cream.
If you want, you can decorate it with some strawberries and/or Mint
Leaves as well some whipped cream.
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Scrambled eggs with Pumpkin Seed
Oil
Ingredients:
3 eggs
3 tbl spoons milk
1 tbl spoon Pumpkin Seed Oil
1 tbl spoon herbs
- salt & pepper
Method:
Beat the eggs, add
salt , pepper, milk and herbs.
Heat up the Pumpkin Seed Oil slightly in a pan, stir in the egg mix
and let it thicken.
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Recipe from Jerry Browne at Malanda Dairy
Centre
Ingredients:
1 kg natural plain yoghurt
1 clove garlic fine chopped
30ml Pumpkin Seed Oil
sea-salt and pepper
Method:
Stir through, place in muslin cloth and suspend
over a stainless or enamel bowl in colander.
Tie cloth and hang in fridge for 3-4 days.
Longer for a firmer cheese.
Roll into balls with damp hands and serve as an appetiser with
toasted breads or as part of a salad.
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Pumpkin Seed Oil
Bamboo Shoots
Recipes
Bamboo
Caesar with a Bite
Ingredients:
1 jar marinated
Bamboo Shoots
1 Lettuce
1/2 shalott
1 Avocado (Soft)
1 egg
1 cucumber
Method:
Lunch is the ideal
time to serve a tossed summer salad. Place into a bowl - torn
lettuce leaves, chopped eschalots, avocado, hard boiled egg and
cucumber. Add "MARINATED BAMBOO SHOOTS" and some of the
marinade liquid. Toss gently to distribute the flavour. Serve
with slices of Turkish bread.
Entrée Platter
with Marinated Bamboo Shoots
Ingredients:
1 jar marinated Bamboo Shoots
different cheese to your taste and flavour
1 Avocado
Sun dried Tomatos
Crackers (best Plain)
Olives
Method:
When friends visit
or when relaxing at the end of the day, arrange on a platter:
"MARINATED BAMBOO SHOOTS", slices of cheese, avocado, sun dried
tomatoes and some crackers. Serve with a glass of wine or
iced tea and enjoy the flavours.
Tofu
and fresh Bamboo Shoot frittata
Recipe from Craig Squire, Red Ochre Grill Cairns
Ingredients:
1 Spanish onion -
brunoise
2 shallots – fine
slice
30 gm ginger – fine
julienne
25 gm fresh coriander -
chopped
400g fresh bamboo
shoots – cut into short batons
400g firm tofu – small
cube (1cm)
8
eggs
120 ml
milk
1 1/2
cups self raising flour
Methode:
Crack eggs into large mixing bowl, mix with milk
add self raising flour to
make batter.
Add
to other ingredients, season well (salt
and pepper).
Line
tray with silicon or grease proof
paper and spray with cooking oil spray
or rub with butter.
Pour
in mix, cover with foil and bake at 140°C for 30 minutes, remove foil and bake further 10
minutes.
Chill and cut into desired size
serves.
Serve as part of a buffet or antipasto.
Endeavour Prawn with
Marinated Bamboo Shoots (Gluten
Free) Recipe
from Craig Squire, Red Ochre Grill Cairns
Modern chefs tend to bastardize terminology
for their own convenience, or to make a dish sound nice. Thus a
tian generally means a stack, as a form of presentation.
When in reality it’s a French provincial earthenware dish, usually
square.
In Chinese Daoism it is also translated as Heaven, which I like the
thought of when eating this dish….
Ingredients (Serves 4 entrée’s):
20
freshly cooked Endeavour Prawns
–peeled and de veined
2 avocadoes - sliced
60 gm “Marinated Bamboo Shoots”
1 medium taro
For salsa 1 ripe but firm mango – fine
diced
To taste: Chopped chilli
Chopped coriander
Finely slivered ginger
60 ml rice vinegar
40 g lemon aspen
– available from Red Ochre
Grill
and food wholesalers
60 g palm sugar
1 star anise
Description for Salsa
Put rice
vinegar, lemon aspen, palm sugar and star anise in a pan together
and simmer gently for 5 minutes.
Strain through fine sieve, pressing out all lemon aspen juice.
When cool mix lemon aspen liquid, mango, chilli, ginger,
coriander
With a splash of fish sauce and sesame oil
Preparation of Taro
chips Peel and slice taro finely, fry in veggie oil
until golden, drain on paper towel
To
serve
Slice avocado and assemble in layers with Prawns, Taro Chips and
Marinated Bamboo Shoots.
Drizzle salsa around stack.
Serve with a fresh
Pinot Gris. Bon Appetite
Pumpkin
Pumpkin – Leek – Quiche
(pie) The recipe is for a ø28 cm baking
tray
Ingredients:
350 g puff
pastry
2 tsp Olive Oil
150 g Leek
250 g pumpkin (prefer Butternut/ without skin and seeds)
Herb sea salt, pepper, curry (medium hot)
Filling:
2-3 fresh eggs
180 ml full cream
50-80 g parmesan (grated)
Herb, sea-salt, pepper
Method:
Clean leek, cut
leek in small pieces. Grate the pumpkin with grater in small pieces
too.
Fry the leek and the pumpkin with the oil softly and add the spices
to it. Cool it down a little bit.
Put puff pastry in
the backing tray.
Prepare
the filling.
Put the vegetables
on the puff pastry and also the prepared filling on the
top.
Bake Pumpkin
Quiche in pre heated (220°C) approx 30 minutes.
Before you cut it cool it down for a few minutes.
You could also add
some pumpkin seeds on the top or into the filling.
Before you serve the Pumpkin quiche you could put some Pumpkin Seed
Oil drops on the top.
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